Evolve Podcast with Sarah Arango

I had the beautiful privilege of being interview on Sarah Arango’s podcast about journaling! I loved getting to chat with her and share lots of tips and tricks about journaling. I shared some of the most commonly asked questions I get and some of my suggestions including:

1. Where do I find the time to journal?

2. What should I journal about?

3. How do I get started?

4. What if I make a mistake?

5. What does my personal journaling routine look like?

I don’t want to spoil all the good stuff, so be sure to listen in to hear my responses!

Listen here on Apple